Certain medication, dehydration, medical conditions, and lifestyle factors can all contribute to dry mouth. Here are 5 tips to stimulate saliva production naturally:

1️⃣ Drink plenty of water throughout the day.
2️⃣ Chew sugar-free gum to help stimulate saliva flow.
3️⃣ Avoid tobacco & alcohol as they can dry out your mouth.
4️⃣ Eat fibrous vegetables! Crunchy vegetables like carrots and cucumbers are not only good for you, but also encourage saliva flow.
5️⃣ Visit us regularly for check-ups.

If dry mouth is a persistent issue for you, you are at a higher risk for complications like cavities. Reach out to us to schedule an appointment!